As many of you know we recommend a health renewing 21 Day Purification Program in our office. Many of you have undergone the experience. I think it might be of interest to those of you who have not yet done a program and those who have that I am doing the Program again for the 4th time beginning today. Actually, I am beginning the Program along with my youngest son, his new bride, and my wife, so there are four of us undergoing this process. Every time I do the Program it is a unique experience. It will be a different dynamic this time doing the program with a group of four. With all the support we should have great results.
The 21 Day Purification Program is designed to be a health renewal for the body. Especially after the holidays, our bodies are often overwhelmed and stressed with the excesses that come from over eating and eating highly processed foods. The extra calories have been converted into fat and is now stored in fat cells increasing body weight and size. The excess “toxic stuff and waste” from eating processed foods (coloring, preservatives, flavor enhancers, etc) that are not really food at all has been dealt with by the body’s detoxification systems. The body is equipped to eliminate these toxic wastes and does. However, the detoxification systems can be overwhelmed when there has been too much dietary excess. That means the waste and toxins that are not immediately eliminated wind up being stored in fat cells, also. Besides adding weight to fat cells and causing a feeling of general sluggishness this also disrupts normal cell functions and interferes with needed biological activities vital for good health. This phenomenon is the cause of many symptoms people suffer from including head-ache, depression, allergies, mind-fog, indigestion, fatigue, and constipation. Ironically, a person will then take a drug to counter the symptom which results in adding more toxicity into the already over-burdened body systems. It is much healthier to restore normal health in the body through purification than medicating the symptoms of being over burdened with waste and toxins.
Today all four of us are weighed in so we can keep track of our weight-loss goals and have begun the Program regimen. We will be eating only fresh fruit, vegetables, and avoiding certain other foods. A key ingredient to this Program is a special shake drink to assist the body during the purification process and taking specific supplements to trigger the release of stored wastes and toxins. This program differs from others in that it not only stimulates cleansing of wastes and toxins but it also supports and rebuilds the body’s detoxification systems. When you have completed the Program you are cleansed and renewed. Other detox programs are harsh and leave the body depleted.
I hope to send an update to you a few times during the next 21 days to let you know how things are coming along. If you have any questions about the Program please feel free to call me at 208-743-4567, or email me at dr.glenn@wholebasics.com.
Yours in health,
Dr. Glenn
(208)743-4567
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